Training for a Marathon

When Alex married Lindsey Murphy, our family got introduced to long distance running.  Lindsey picked up competitive running in her junior year of high school.  We all found out she was really, really good.  In Lindsey’s first year of college, at Lake State in the Northern Peninsula of Michigan, Jayme, Alex and I were at the meet where she broke the school record for the two mile.  Unfortunately, a senior team mate was slightly ahead of her and got her name in the record books.

Lindsey, and her brothers Josh and Sean, ran distances seemingly without effort.  They formed a team and ran across the state once.  Stories of Josh finding a place to number two while running in the country were a source of enjoyment.

Never an accomplished runner, I think the most I had ran by that time would have been three miles, I was intrigued to hear them talk.  They frequently didn’t talk about how far they would run, but how long they would run, as in “I went and ran 30 minutes”. For some reason, that sounded more possible.  I couldn’t run a long distance, but could I run for 30 minutes, or 20, or 15?

We already had a membership at the Lapeer County rec center, so I decided to use it.  There is an indoor track where 13 laps equals a mile.  I decided to run 20 minutes.  I didn’t die. Felt proud.  Did it off and on for a while. Began referring to myself as a long distance runner.

Tori called one day and asked if I wanted to train with her to do a 10k.  Turns out, that’s 6.something miles.  She was not much more of a runner than me, so if she could do it…anyway, there was no way I was going to turn her down.  I said yes.

Tori and I worked off the same training plan.  When we were together, usually every other month one way or another, we would run together; otherwise, it gave us something to talk about and compare notes.  I learned that if it is written, I must do it.  We both stuck to the plan pretty religiously. The plan involved a peak run of eight miles two weeks prior to the race.  Seemed a little silly, but now I kind of was a long distance runner.

The Run for Mercy was near Tori’s house in the spring of 2011.  Jayme joined Tori, Jake and I for a 5k, and the rest of us finished the 10k without dying.  Almost had fun.

In January of 2013, Kensington church started a team to train for the Chicago Marathon.  Never to do anything small, their goal was 1000 runners.  Experience was not necessary.  The marathon was ten months away in October and everyone could do it. They showed a video of an overweight guy who trained last year and made it.  Lindsey ran it two years earlier, and we were all there to cheer her on. The money you raised was going to drill water wells in Africa.  Jayme and I signed up.  We talked Alex into it later that day.  I printed out the training program.

It was written, it must be done.  I started training that week.  One to two miles per run at first, 2-3 times per week.  I started to learn the drill – long runs on weekends. Do some fast running in the middle of your jogs.  Kensington had teams, but I was a long ways away, so I just kept my coach posted on my progress.  Most of my running was at the rec center.  I felt like a Nascar driver – a lot of right turns.  But it became a habit – stretch in the area above the pool, smell the chlorine, put on my headband, walk to the track, get a drink, turn on my ipod that kept songs I would only let myself listen to while running, and people watch and listen to great music while making a lot of right turns.  Not a bad way to spend half an hour or so.

The weekend long runs were more exciting.  Jayme would join me, her on a bike and me running, and we would head out from Winding Pine drive in Metamora, to the village of Metamora, then out into the beautiful countryside that lay beyond.  It must be one of the most spectacular places in the U.S. The wealthy folks from Detroit put their horse farms here back in the day for a reason.  The trees were eighty feet tall.  The roads were dirt and windy.  Wildlife everywhere.  Snow in the cold months only made it prettier.  Not a sound, with the occasional exception of a car.  The occasional horseback rider or bicyclist.  Quaint farms.  Smell of fresh air.

The most scenic drive in America, at least I think that’s what the sign said, took a 10 mile loop outside of Metamora. Took a few months to work up to that.  By August, the long runs went 15+ miles and took us past the Devil’s Ridge golf course near Oxford and back.

My biggest challenge came at the Back to the Beach half marathon in May.  I had run ten miles a few times, so I should be able to do 13.1.  Alex came there to support me since Jayme was out of town.  It was a warm day, 84 degrees by late morning.  A killer hill or two early in the race that I should have walked.  After 10 miles I was done.  I could no longer run.  It was hot, I was exhausted.  I saw Alex, he encouraged me to keep running. I said I can’t. He said “You just have a 5k to go, you do those all the time.” I walked, jogged when I could, maybe 20% of the time, then I’d walk again.  I finally finished.  The only guy I beat was on a stretcher with an IV.  Alex drove me home, I was discouraged.  I missed work the next day, couldn’t get out of bed.

I would have given up, except I got on the computer just to see how bad I did.  Walking the last three miles didn’t help my time.  But I looked at my last place time, multiplied it by two, and realized that if I could keep up even that pace, I could complete the Chicago Marathon in a qualifying time.  From that time on, I had one person I wanted to beat at Chicago – the guy who picks up the cones at the end of the race.

Alex and Jayme had come to their senses by spring.  In mid-summer, ten weeks prior to the race, Jake decided to take a shot.  Training for a marathon in ten weeks is no small task, in the summer, in a hot state.  But he did it. On October 20, 2013, Jake and I were at the starting line at the Chicago marathon.  It was 6 am.  We were wearing sweats we would take off and leave at the starting point along with everyone else.  It was a beautiful day.  A terrific event.

While training, I had always told myself that the worst thing that could happen is that I would not be able to run a marathon.  Not a tragedy.  Now I was at the starting point.  We had a lady take our picture.  Jake, me and 44,000 others started running.

The Chicago marathon is a cool event. People line the streets cheering on the runners, pretty much the entire 26.2 miles.  Different neighborhoods set up their own areas, with music, signs, and tons of people hanging out.  Our families, complete with little ones, made a decision to see us outside of the hotel where we were staying, because running round the city trying to catch up to a runner isn’t easy.  As it turns out, I ran an amazingly steady, if not very fast pace, so they could time my arrival pretty well.  Four hours and thirty minutes later, I was done.  The toughest part might have been walking another mile to get to them and then another mile to get to the hotel.  Hardest point of the race was around mile 12 where I thought my knee was going to quit on me.  Each time I had increased my mileage during training, my left knee would act up, and normally the brace would keep it in check.  I remember thinking, “poop, I might have to quit.”  I slowed down a little.  Turned out okay.  We ran through the city, through the neighborhoods, past Soldier Field, and Jake claims he missed that one.  I said later, “how did you not see Soldier Field?”  He said he was pretty focused at the time.

I beat the cone guy, and a few thousand others.  Finished in four-five hours.  Had fun.

So, at 53, I ran my first marathon.  I say my first, because, who knows I may do it again.  Since then I’ve done a few half marathons, and now three sprint triathlons.  I’m much healthier, and I’ve had a lot of fun.  I have a lot to thank Lindsey, and everyone else, for.

Pontiac

In the fall of 2013, I got a call from Alex on a Thursday night.

His group of friends had located a former police station in Pontiac that they wanted to buy.  They wanted to put a tutoring center in it. They thought it would take fifteen thousand dollars or so to buy it.  The auction was next Tuesday.  They had already looked at the building, and the folks from the City of Pontiac who were selling the property were hoping the kids would get it.  The other potential buyer wanted to put a gentleman’s club in it and liked it because the basement had no windows.

Alex and Lindsey had been married a couple of years earlier.  Jonah was nearing two.  Their group of friends had decided they would do what they could to save the world, one section at a time.  They would start with Pontiac, because it was close by and had the third highest crime rate in the U.S. (Every year, Detroit, Pontiac, and East St. Louis would battle it out for one, two and three.)  Their plan was that they would all move to Pontiac, they would all start a church that would attract people of various ethnicities, and they would start a tutoring center.  Their goal was then to start a tutoring center in each of the top ten highest crime rate cities in the U.S.  There were probably ten to twelve couples, all in their twenties, who hatched this plan.

Jayme and my initial thoughts were of concern: Pontiac was a rough place.  We rarely entered the city limits, and would intentionally avoid it.  It was a poverty-filled town of fifty thousand people in the middle of prosperous Oakland County.  Would Alex, Lindsey, Jonah, and our other grandchildren be safe?

On the other hand, how do you not root for a group of twenty somethings who are trying to make a dent in the problems of the world?  I remember doing some of the things I did when I was young, and none were quite this noble.  The kids had a meeting on the second floor of the Lafeyette Grand in Pontiac that Friday night.  Jayme was unable to go but I attended.  I didn’t get shot.  Alex, Lindsey and their friends were adorable and infectious.  No one knew if it would work.  We wrote a check.

By the time of the auction on Tuesday, in four days, the kids had raised sixteen thousand dollars, just enough to be the winning bidder.  The building was brick but in rough shape.  They did a few work weekends to clean it up.  They raised another thirty thousand to replace all the windows.  They opened in the spring of the following year.

Their concept was that the kids in Pontiac don’t get the after school opportunities that other suburban kids do.  A snack or a meal, a few games, a little help with the homework, and a little love might go a long way.  The kids believed that the folks in Oakland County would drive to Pontiac one day a week to make a bond with a deserving child.  Drug dealers in Pontiac put big TV’s and video games in houses to attract youth.  This would be an alternative.

The center has now been open for several years.  Another has opened in Detroit and there are a few others.  The annual gala is a highlight of Jayme and my year.  The kids bought a foreclosed house in Pontiac, and spent six months fixing it up.  They moved in with Jayme and I for that time.  I’ve always felt that the Hispanics have it right and that multi-generational housing is the way to go.  During this six months, we got a steady dose of dance parties, sharing bananas with Jonah, stairway mooch, and “old bucket head” running around our living room with a movie popcorn basket on his head.  And we got to spend time with some of the best young people you could ever run across.  That just happened to love us as well.

I told Alex after their house renovations were completed that they should sell the house, bank the check, and stay with us.  They moved to Pontiac.

While there, they ran across a young man named Selvin.  Selvin was in junior high at the time, and they just hung out with him and did what they could to help.  They got to know Selvin’s mom and step dad and made sure they didn’t mind.  Over the years, Selvin comes to the house a few times a month and they talk often.  Jonah and Arthur love him.  He’s a terrific young man.  He held down a job with Little Caesar’s for several years while attending high school – “nobody makes sauce as good as me” – and was tremendously reliable for his manager.  He has attended junior college, and now has a job in a factory making sunroofs for cars.  I’m sure he will impress them there as well.  He is working on getting back to college.  He owns a car, and cares for it.  He is not yet a father.  He is a great kid.

I told Alex and Lindsey when they started, that they were doing a great thing, and doing it while trying to run their lives – work in their jobs, raise kids, care for the house.  I told them that this kind of momentum is hard to keep up, and not to be disappointed if they lose steam in six weeks or six months.  It’s now been over five years.  They still live in Pontiac, they still run the Centers for Success.  The church ultimately closed – after several years – but that’s a different story.

Jayme and I are incredibly proud of them and glad we’ve been able to help.

Our Wedding Day

Wedding Day July 16, 1983. The day started like any other except is was raining which was very unusual for a hot July day in Kansas and I was as nervous as a cat. Half excitement to be marrying my best friend, a person whom I could be just me with, half nervous to be standing in front of everyone. You see even though I was a cheerleader and class President I absolutely hated being the center of attention. (I loved being in charge, and still do ?)  Luckily I will be marrying a man who loves the spot light who is willing to stand in it until I become comfortable. I asked Ronda Tole to ride to the church with me. We stopped through the drive through at McDonald’s in El Dorado for lunch as the wedding was early afternoon. We arrived at the church the same time as the florist and I could smell the aroma of the yellow roses that would be in every bouquet and flower arrangement. Heading downstairs to begin bridal prep my mom arrived all excited and ready for the day. I turned the electric rollers on and unpacked my wedding dress, shoes, undergarments and make up. As I began to curl my hair I could hear that other wedding participants were beginning to arrive, listening carefully to hear John’s laugh in hopes that he too was in and not going to leave me at the alter.

Wedding complete , cake and punch were served and final photos were taken. As John and I ran to his car our friends and family cheered and threw bird seed at us, wishing us luck and good fortune. Sitting in the passenger seat with a large smile and a grateful heart John and I headed to my childhood home in Towanda to change for our honeymoon.

Now change to my mom Pat, as John and I were headed to Towanda Mom was beginning to clean up the church when it struck her that she had locked the front door of our house. Now this was something that I don’t know ever happened in the 20 some years of living with her. Our home was only locked at night when we were all in bed fast asleep. I never had a key and didn’t know if one ever even existed. Well, mom had read somewhere that burglars read the Obituaries and Wedding announcements making note on their burglar calendars of the days and address’ where homes would sure to be vacant. Who knew? My mom did and she was no ones fool, not even a burglar’s. So before she left for the church she locked the house up tight. Now cleaning up and thinking of John and I heading to the house to go on our honeymoon she remembers her safety precautions and jumps into the air as she shouts to my father, “get the car keys and meet her at the car! I forgot to give Jayme the keys to the house!”

Back to John and I heading to the house to change and begin our life together. We were so excited and planned to run into the house change quickly and leave before anyone gets home. We were ready for our trip and were done chit chatting with others. We pull into the drive way, John opens my car door still wearing his Silver Tailed Tuxedo to help me out as I was wearing my wedding dress vale and all. As John opened the screen door I reached for the front door, turning the knob, well, it didn’t turn, trying again wondering “Huh” John tries to open the door and exclaims “its locked!” Me, “What? Mom NEVER locks the door.” Thinking how are we going to make our great escape to our honeymoon if we can’t get inside to gather my suitcase and change my clothes? We stepped down off of the porch John went around the house to see if the sliding door was unlocked.  No such luck it was locked tighter than a tank. That is when I looked up at the window to the kitchen which was in the front of the house, I noticed that mom forgot to lock the window. “John if you could lift me up I can take the screen off the window and slide into the kitchen.” Now the Window was a good six, seven foot off the ground so in order to accomplish this he had to lift me up over his head. Lifting me in my dress was another issue as it was full and had many layers, just trying to find me in it was a challenge. John bends down and lifts me up, not able to see anything except my many layers of dress in his face, I direct him and take the screen off. Lowering me to the ground I notice that the same car that drove by as he was going to lift me drive by again very slowly looking at us as we were standing out front of the house.  Now holding the screen to the kitchen window I smile as they drive past.  I then looked and John and said, “lift me up, I can fit through that window and on the other side is the kitchen table I will slide right on top of it.” As John lifts me up I am halfway into the window with John’s hand on my back end pushing me through I can hear a car pulling into the driveway, not able to see who it was as I was looking at the kitchen table at this time. I hear my dad shout “Oh no, you married her, you are keeping her!” At that time I slipped through the window landing half on the table and half on the dinning seat. When I am able to look up there stands Mom, Dad and John in the kitchen looking at me. Laughing hysterically we realize that we are not going to make our quick “get away” but we just made a wonderful memory.

Comment below is from John:

Our Wedding Day Break-In

As we pulled up to the house, the objective was a quick getaway.  A quick change of clothes, grab a bag, head to the car wash, and off to start our life together.

I’m guessing I was being the gentleman and opening the door first.  A locked front door is not an unknown event, but by Jayme’s reaction, I could tell this was not normal on Mechanic Street in Towanda, and quickly learned that not only did she not have one, she couldn’t remember ever seeing a house key.

In 104 degree heat and wearing a tux, I head back to the back door.  No luck.  Jayme’s idea to try the window above the dining table seemed logical.  (I would have said it was the window over the sink, but she had the better view, so I’ll trust her memory.)

Now I just have to prove how big a man I am and gracefully lift my petite wife, in her wedding dress, over my head.  She quickly opens the window and slides in.  I have none of the memories of cars driving by or even her folks pulling up.  I was covered in taffeta and focused on the task at hand.

Her dad’s “Oh no you don’t, you married her, you have to keep her” comment is priceless and lives on.  It illustrated one of the things I love about Jayme’s family – a really quick wit.  It ranks up there with some of his classics.

The day was terrific – my family, JJ’s family, college friends, high school friends, Mark Gillihan my best man – my best friend from our pre-K years when he moved, and we’ve kept in touch ever since.  A beautiful bride, a great day, a great start to a great marriage.

 

Summer Bike Rides Of A Child

My earliest memory of bike riding as a child begins with me on the back of my dad’s bike sitting just above the back tire on a block of foam taped to the book carrier with my legs dangling in home made metal baskets. Our family would go on evening bike rides with other families in our neighborhood, specifically the McNowns and Farners. We would ride all over the tiny town of Towanda Kansas. I remember holding on to the back of my dad, whom I thought was the strongest and most kind man ever. Hearing his fun banter with the group and knowing he had a smile on his face just like me. Dad would peak back at me from time to time and say “How you doing squirt?” My pony tails flying behind me at the rate of the speed of his pedaling I would shoot back to him an enthusiastic “Good!”. I was experiencing a perfect place and time of my childhood and the young me seemed to know it. I was in for an adventure, I wasn’t alone on this trip but with some of my favorite people in the small world in which I knew.
The bikes rides always ended at our house, with all the adults chattering and the kids running in the side yard, catching lightening bugs, making bracelets and rings with them (I know bug cruelty but I felt like a princess in the night all lit up and beautiful.) An exciting game of kick the can would always happen. I being one of the smallest would participate and the older kids would be gentle with me. They would let me hid with them even though my lightening bug jewelry might give us away. I remember running as fast as I could to jump over that can before my name was called.
As I sit here and write this I can see, hear and smell those days. Always in my mind and heart

Thanksgiving 1968

Thanksgiving was always a glorious time for me. It meant the convergence of my three favorite families in the world, mine, Josephs, and Thorpes.
The Joseph family consisted of Charles, a State Senator and cattle rancher; Jean, the lovely matriarch; Alan, older brother Bill’s fraternity buddy; Fred, a year or so younger and really nice; and Bobby, the youngest, still 7-8 years older than me, and extremely cool. Josephs had a farm house in the county, complete with fishing pond and swimming pool, and a second home in Estes Park, Colorado we would descend upon once a summer or so.
The Thorpe’s were a terrific bunch – Tom, a General Electric appliance dealer (like Dad) in Nevada, Missouri; Marye, Tom’s right hand in the store, and the first female city council member of Nevada; Tommy, Bob’s age and a really good athlete; Townie, their really nice daughter and friend of Kathie’s; and Todd, who although he was probably 5-6 years older than me, got stuck entertaining me a lot, and was extremely cool about it.
My family spent most holidays with the Thorpes. On July 4th, we would meet at their cabin on the Lake of the Ozarks. It was a two bedroom, lake cabin without air conditioning, and no one seemed to mind. We used nearby resort cabins for the overflow. The days consisted of a huge breakfast, (Tom’s eggs benedict were my favorite), and a whole bunch of people swimming and boating on the lake while Mom, Dad, Tom and Marye played bridge all day under a shade tree. The fireworks display was an event in itself. To me, it was the best one of all that we saw reflecting off the water of the lake.
New Year’s Eve was at the Thorpes’ massive house in Nevada. I think I counted seven bathrooms. The attic was a pool room, and on New Year’s Eve the older kids would hang out there along with whoever dropped by from the neighborhood. On New Year’s Day, Dad and Tom bet on every college football game. Dad let Tom pick the teams, and teased Tom because Dad normally won. The Catholic priest was a family friend and I think was there every year.
But my favorite holiday was Thanksgiving, because it was at our house in Potwin, and the Josephs were there as well. Wednesday night all three families would gather. I specifically remember 1968 because Bill and Alan were at KU at the time and Tommy was at Mizzou, and it was the only year in about 50 years that KU made the Orange Bowl. Mizzou had the lowly Gator Bowl, so the trash talking was on between the two families.
Thanksgiving also meant a spectacular meal which resulted from hours of preparation. My favorite part of my favorite holiday occurred next– the annual flag football game. The location of the game would either be in our side yard, or at Joseph’s farm, which had a bigger yard. The oldest ones were in college, the rest in high school, and I was nine. As the sides were picked, I would always be the picked last. The good news for me, is that this would often leave my team with one more player than the other. So, if the quarterback was scrambling and about to get sacked, I would make sure I was open in the flat. A short pass later and I was trying to outrun the college kids as fast as my 9 year-old legs would take me. I completely enjoyed this flag football game – seeing my brothers, my heroes who weren’t around that often, enjoying their friends. And I got to participate. It didn’t get much better than that for me.

June 11, 2018

Jonah is on the cover of the thank you card for the Big Slick celebrity fundraiser for Children’s Mercy! All the celebs like Eric Stonestreet and Paul Rudd will get this. Oh man, this made Aaron and I so happy. Jonah has had a really stable past few days and nights. No big problems at all. It’s been our first run of good days in several weeks. His tummy still has that huge clot of blood in it pushing on his organs, but with time the body will take care of it. His lungs showed improvement yesterday too. His ecmo doctor assured us none of this is insurmountable! Pray his body heals, that it can handle the clot (we don’t need liver problems again), that our good days keep getting better. Thank you from the bottom of our hearts! We know all the support from #TeamJonah Is working! #makeJonahglow